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The Impact that Energy Pathways, Meridians, and Diet has on Chronic Health Conditions Associated With Neurodiversity
In the quest to better understand and support individuals with neurodivergent conditions, we must embrace a multifaceted approach that considers the biochemical, psychological, and energetic dimensions of their experiences. In this blog post, we explore the connection between diet, metabolism, and ancient energy systems such as meridians— offering a fresh perspective on the management of conditions like Ehlers-Danlos Syndrome (EDS), Polycystic Ovary Syndrome (PCOS), Autism, and Attention Deficit Hyperactivity Disorder (ADHD).
Meridians: Ancient Energy Systems
Meridians are the energy highways of the human body, as described in Traditional Chinese Medicine (TCM). These channels transport Qi (life force or energy) throughout the body, connecting our organs and tissues. In TCM, balancing and maintaining the flow of Qi is crucial to promoting health and vitality.
By exploring the interplay between meridians, cellular metabolic pathways, and diet, we can broaden our understanding of neurodivergent conditions and better support the well-being of individuals affected by them.
Ehlers-Danlos Syndrome (EDS) and the Liver Meridian
EDS involves defective collagen synthesis, resulting in a wide range of symptoms related to compromised connective tissues. The Liver Meridian in TCM is thought to play a vital role in connective tissue health, as it governs the smooth flow of Qi and blood throughout the body.
Supporting the Liver Meridian through diet may be beneficial for individuals with EDS. Leafy greens, for example, are associated with the Wood element in TCM, connected to the liver and supportive of liver function. Incorporating these nutrient-rich foods into the diet may provide some relief for those with EDS.
Polycystic Ovary Syndrome (PCOS) and the Spleen Meridian
PCOS is characterized by hormonal imbalance, which can manifest in diverse symptoms. The Spleen Meridian in TCM is essential for transforming food into nutrients and Qi, which, in turn, can impact hormonal balance. Root vegetables, known for their grounding and energy-boosting properties, support the spleen. Including these foods in the diet may be helpful for individuals managing PCOS.
Autism and the Heart Meridian
When considering autism, neuronal communication and the gut-brain axis are significant factors. In TCM, the Heart Meridian is viewed as the ‘Emperor’, ruling all other organs and impacting our mental states. A healthy Heart Meridian may contribute to overall wellbeing in individuals with autism.
Foods that support heart health, such as berries, nuts, and seeds, may nourish the Heart Meridian and provide benefit. Encouraging consumption of these heart-healthy options may be advantageous for individuals with autism.
Attention Deficit Hyperactivity Disorder (ADHD) and the Kidney Meridian
Neurotransmitter function is a critical element in ADHD. The Kidney Meridian in TCM is considered a source of life energy or ‘Jing’. Foods known for their role in supporting kidney health, like fish high in Omega-3 fatty acids, may offer benefits for those with ADHD. Emphasizing these nutrient-dense options in the diet may provide support in managing ADHD symptoms.
Embracing a Comprehensive Approach to Neurodivergence
Each person’s neurodivergent experience is unique, reflecting the complexity of their body’s energy landscape and metabolic processes. While exploring connections between diet, meridians, and neurodiversity offers an intriguing perspective, it’s crucial to remember that personalized guidance from knowledgeable healthcare professionals is essential.
By considering the intricate relationship between metabolic pathways, meridians, and diet, we can foster greater understanding and acceptance of neurodivergent individuals. With this knowledge, we can create a more inclusive, compassionate society empowered by information and empathy.
My Traumatic AuDHD Journey Through Motherhood
Hello friends,
Life sure is a crazy journey, don’t you think? Filled with moments of joy and pain, it weaves a unique tapestry for each of us. In my own life, motherhood has played a significant role in shaping my experiences.
When I was 17, I faced the heart-wrenching pain of losing my first child. As many of us often do with pain, I pushed it deep inside me, letting it simmer silently. But life continued on and soon I was blessed with my son. Unfortunately, his father and I did not work out, so we divorced, and so, in my quest to provide him a better future, I enlisted in the military. However, our time together was cut short, and not of my own volition. Rather a bitter cocktail of my ex-husband’s decision and my own misguided belief (you know how we can sometimes be our worst critics, right?) that led me to think my ex-husband was right; my son would be better off without me in the picture. I haven’t seen him since he was 3. Dealing with the guilt of that separation was soul crushing.
Over time, I made many mistakes and caused hurt for both myself and others – that’s just a part of life. I broke up a family, an unhealthy and toxic one. But nonetheless I did that. I contributed to the division of parents and children, just like what had been done to me. This realization absolutely wrecked me. But through these experiences, I found opportunities to grow and evolve as a person.
My daughter’s birth later filled my life with happiness and joy. Her arrival felt like the universe had given me another chance to embrace motherhood. It also became a turning point in my journey, urging me to revisit the wounds of my past. I came to realize that I needed to confront the long-hidden pain of both my motherhood journey and my own childhood, for the sake of my wellbeing and that of my children.
As I struggled with the challenges that accompanied suppressed emotional wounds, my health began to suffer. My body started to feel as though it was failing me, making it even more difficult to give my daughter the love and care she needed. This realization led me to holistic healing, a practice that allowed me to address past traumas with compassion and empathy for myself. By acknowledging my life story in all its complexity—including the good, bad, and everything in between—I found a path toward healing and a deeper understanding of my true self.
Now, as I continue on this journey of motherhood, I have come to realize that healing isn’t a linear progression but an ongoing process of growth and evolution.
I hope you’ll remember, my friends, that every life experience, whether painful or not, helps shape us into the unique individuals we are meant to be. By combining the wisdom of the past with today’s scientific advancements, we can find our own paths toward self-improvement and healing. Together, let us navigate this intricate tapestry of life with kindness and compassion, working toward a more empathetic world.
Ayurveda and PCOS: A Balanced Path to Well-Being.
Polycystic Ovary Syndrome (PCOS) is a condition that can alter the lives of countless women across the globe, affecting their emotional well-being, physical health, and intimate relationships. While modern medicine offers several treatment options, many individuals with PCOS are seeking alternative approaches that consider their body’s unique characteristics and work holistically. This quest for alternative means leads us to the doors of Ayurveda, India’s ancient healing system.
In this blog post, we will gently embark on a journey to understand how Ayurveda perceives and manages PCOS. We aim to empower you with knowledge, while acknowledging and empathizing with your experiences, to navigate life with PCOS more confidently.
A Unique Ayurvedic Perspective on PCOS
The Ayurvedic perspective on health and disease offers a comprehensive understanding that seamlessly integrates physical, emotional, and spiritual facets of well-being. According to Ayurvedic principles, the universal life force manifests as three distinct energies, or doshas, Vata, Pitta, and Kapha, within our bodies. Healthy living is perceived as a delicate balance amongst these doshas.
PCOS, within the Ayurvedic framework, arises principally from an imbalance of the Kapha dosha, leading to the accumulation of ‘Ama’ or toxins in the body. This imbalance fosters the formation of ovarian cysts and triggers hormonal disruptions, which manifest as the hallmark symptoms of PCOS.
A Multi-Faceted Approach to Manage PCOS
Comprehending the Ayurvedic perspective gives us fresh insights into managing PCOS. Ayurveda offers a rich array of personalized treatments, focusing on rebalancing the doshas and tackling the underlying causes:
- Herbal Treatments: Specific herbs like Ashwagandha, Shatavari, and Pippali, revered in the Ayurvedic tradition, can support hormonal balance, enhance reproductive health, and boost overall wellness.
- In Depth Article on these herbs
- Diet and Lifestyle Modifications: Ayurveda places significant emphasis on a balanced diet, regular physical activity, and the avoidance of harmful habits to maintain body and mind vitality.
- Article on Holistic Approaches for PCOS
- Article on Dietary Specificities
- Panchakarma: This detoxification process supports the body in eliminating Ama, thus restoring doshic balance and overall health.
- Yoga and Meditation: Incorporating mind-body practices can alleviate stress and inflammation, further aiding in managing PCOS.
- Article for Mind-Body Practices
Embracing and Advocating for an Ayurvedic Approach to PCOS
As we journey deeper into Ayurveda’s wisdom, it is crucial to remember the immense power held in the interface of traditional and modern medical knowledge. Ayurveda offers more than just a physical remedy; it provides a holistic perspective by encompassing the mental, emotional, and spiritual aspects of PCOS.
By understanding and implementing Ayurvedic principles, we not only help ourselves manage PCOS but also pave the way for a more inclusive and understanding conversation around this syndrome.
As the exploration of Ayurveda and PCOS continues, we hope this post serves as an encouraging starting point. By advocating for understanding and acceptance, we can bring about a meaningful trajectory of change and support, illuminating the diverse experiences of those living with PCOS. Remember, you’re not alone in this journey, and embracing a holistic approach like Ayurveda can pave the path to balance and well-being.
Do You or a Loved One Suffer from Chronic Illness or Disease? Do You Know the Root Cause?
Do Any of These Look Familiar?
- Neuromuscular- Fibromyalgia, Chronic Fatigue Syndrome, Pelvic Floor Partial Prolapse, Connective Tissue Disorder, hypermobility, Uneven hips-short leg syndrome, Chronic Pain Syndrome, Cervical Instability, posterior tongue tie, Spondylolisthesis (slipped vertebral disks), Hypertonic Muscles, Muscular Imbalance
- Autoimmune Conditions- Antinuclear antibodies, Lupus, Sjogren’s Disease, Raynaud’s Phenomenon, Mast Cell Activation Syndrome, Lyme Disease, Epstein Barr Virus
- Endocrine Disorders – PCOS, Diabetes, Insulin Resistance, thyroid dysfunction, parathyroid dysfunction, vitamin D deficiency, graves disease, hashimoto’s.
- Neurology- Migraines, Autonomic Dysfunction-POTS–hyperadrenergic, ADHD, Autism, Anxiety, Depression, Borderline Personality Disorder, Bipolar Disorder, Hypochondria, Delayed Sleep Disorder. Heavy Metal Toxicity, PTSD, cPTSD, ACE
- Genetic Disorders- Lynch Syndrome, MTHFR Mutation, Celiac disease, Ehler’s Danlos Syndrome, Narcolepsy,
- Digestive Disorders/Functions- Gastroparesis, Gallbladder Dyskinesia, Fatty Liver Disease, IBS, GERD Esophageal Dysmotility, Gluten Intolerance, Casein Intolerance, Gut Dysbiosis, Phantom Pain, malabsorption, inability to digest specific proteins, dietary toxins-candida
Many of these health conditions myself or a family member have been diagnosed with vary greatly from person to person. Yet, in studying these diverse experiences, I’ve found there are enough commonalities that patterns can be recognized and a broader understanding of the human body can be gained.
What I’ve discovered is that we all have unique neurotypes, metabolic traits, and digestive needs. Acknowledging this full spectrum of human experiences is key. Once you observe these patterns, it becomes clear that most health issues share a select number of underlying root causes.
My mission is to help as many people as possible better understand their own bodies and how to optimally support them through the different seasons of life. While every individual is different, there are enough shared themes and principles that can empower people to take a more proactive, informed approach to their wellbeing.
In addition to my own personal knowledge and experience, I have had a fair amount of formal education. I am currently working towards finishing my degree at Maharishi International University.
We believe every single person on this earth should be educated on and have unlimited access to the healing powers of nature. We also believe each person has a unique constitution and specific requirements to live a happy and healthy life. When we are living outside of our intended lifestyle our bodies react with illness, fatigue, weight trouble, hormone imbalances. Not everything is meant for us, and that okay. But it is important we find what is right for us. Because not knowing doesn’t change the outcome. The best way is to get educated and learn our bodies from the inside out.
Using many modalities we hope to inspire and educate others to make positive and lasting lifestyle changes by learning their specific body and unique needs. Becoming in tune with ones own body and needs, is paramount to improving and revitalizing your life. Because when we neglect our body, it has devastating effects on not only our physical health, but our mental health, and cognitive and emotional stability. Disease and illness manifest in the body, causing all kinds of pain and suffering. Here are two examples of common issues causing major bodily disruption.
