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In the quest to better understand and support individuals with neurodivergent conditions, we must embrace a multifaceted approach that considers the biochemical, psychological, and energetic dimensions of their experiences. In this blog post, we explore the connection between diet, metabolism, and ancient energy systems such as meridians— offering a fresh perspective on the management of conditions like Ehlers-Danlos Syndrome (EDS), Polycystic Ovary Syndrome (PCOS), Autism, and Attention Deficit Hyperactivity Disorder (ADHD).

Meridians: Ancient Energy Systems

Meridians are the energy highways of the human body, as described in Traditional Chinese Medicine (TCM). These channels transport Qi (life force or energy) throughout the body, connecting our organs and tissues. In TCM, balancing and maintaining the flow of Qi is crucial to promoting health and vitality.

By exploring the interplay between meridians, cellular metabolic pathways, and diet, we can broaden our understanding of neurodivergent conditions and better support the well-being of individuals affected by them.

Ehlers-Danlos Syndrome (EDS) and the Liver Meridian

EDS involves defective collagen synthesis, resulting in a wide range of symptoms related to compromised connective tissues. The Liver Meridian in TCM is thought to play a vital role in connective tissue health, as it governs the smooth flow of Qi and blood throughout the body.

Supporting the Liver Meridian through diet may be beneficial for individuals with EDS. Leafy greens, for example, are associated with the Wood element in TCM, connected to the liver and supportive of liver function. Incorporating these nutrient-rich foods into the diet may provide some relief for those with EDS.

Polycystic Ovary Syndrome (PCOS) and the Spleen Meridian

PCOS is characterized by hormonal imbalance, which can manifest in diverse symptoms. The Spleen Meridian in TCM is essential for transforming food into nutrients and Qi, which, in turn, can impact hormonal balance. Root vegetables, known for their grounding and energy-boosting properties, support the spleen. Including these foods in the diet may be helpful for individuals managing PCOS.

Autism and the Heart Meridian

When considering autism, neuronal communication and the gut-brain axis are significant factors. In TCM, the Heart Meridian is viewed as the ‘Emperor’, ruling all other organs and impacting our mental states. A healthy Heart Meridian may contribute to overall wellbeing in individuals with autism.

Foods that support heart health, such as berries, nuts, and seeds, may nourish the Heart Meridian and provide benefit. Encouraging consumption of these heart-healthy options may be advantageous for individuals with autism.

Attention Deficit Hyperactivity Disorder (ADHD) and the Kidney Meridian

Neurotransmitter function is a critical element in ADHD. The Kidney Meridian in TCM is considered a source of life energy or ‘Jing’. Foods known for their role in supporting kidney health, like fish high in Omega-3 fatty acids, may offer benefits for those with ADHD. Emphasizing these nutrient-dense options in the diet may provide support in managing ADHD symptoms.

Embracing a Comprehensive Approach to Neurodivergence

Each person’s neurodivergent experience is unique, reflecting the complexity of their body’s energy landscape and metabolic processes. While exploring connections between diet, meridians, and neurodiversity offers an intriguing perspective, it’s crucial to remember that personalized guidance from knowledgeable healthcare professionals is essential.

By considering the intricate relationship between metabolic pathways, meridians, and diet, we can foster greater understanding and acceptance of neurodivergent individuals. With this knowledge, we can create a more inclusive, compassionate society empowered by information and empathy.

Do Any of These Look Familiar?

Neuromuscular- Fibromyalgia, Chronic Fatigue Syndrome, Pelvic Floor Partial Prolapse, Connective Tissue Disorder, hypermobility, Uneven hips-short leg syndrome, Chronic Pain Syndrome, Cervical Instability, posterior tongue tie, Spondylolisthesis (slipped vertebral disks), Hypertonic Muscles, Muscular Imbalance
Autoimmune Conditions- Antinuclear antibodies, Lupus, Sjogren’s Disease, Raynaud’s Phenomenon, Mast Cell Activation Syndrome, Lyme Disease, Epstein Barr Virus
Endocrine Disorders – PCOS, Diabetes, Insulin Resistance, thyroid dysfunction, parathyroid dysfunction, vitamin D deficiency, graves disease, hashimoto’s.

Neurology- Migraines, Autonomic Dysfunction-POTS–hyperadrenergic, ADHD, Autism, Anxiety, Depression, Borderline Personality Disorder, Bipolar Disorder, Hypochondria, Delayed Sleep Disorder. Heavy Metal Toxicity, PTSD, cPTSD, ACE
Genetic Disorders- Lynch Syndrome, MTHFR Mutation, Celiac disease, Ehler’s Danlos Syndrome, Narcolepsy,
Digestive Disorders/Functions- Gastroparesis, Gallbladder Dyskinesia, Fatty Liver Disease, IBS, GERD Esophageal Dysmotility, Gluten Intolerance, Casein Intolerance, Gut Dysbiosis, Phantom Pain, malabsorption, inability to digest specific proteins, dietary toxins-candida

Many of these health conditions myself or a family member have been diagnosed with vary greatly from person to person. Yet, in studying these diverse experiences, I’ve found there are enough commonalities that patterns can be recognized and a broader understanding of the human body can be gained.

What I’ve discovered is that we all have unique neurotypes, metabolic traits, and digestive needs. Acknowledging this full spectrum of human experiences is key. Once you observe these patterns, it becomes clear that most health issues share a select number of underlying root causes.

My mission is to help as many people as possible better understand their own bodies and how to optimally support them through the different seasons of life. While every individual is different, there are enough shared themes and principles that can empower people to take a more proactive, informed approach to their wellbeing.

In addition to my own personal knowledge and experience, I have had a fair amount of formal education. I am currently working towards finishing my degree at Maharishi International University.

We believe every single person on this earth should be educated on and have unlimited access to the healing powers of nature. We also believe each person has a unique constitution and specific requirements to live a happy and healthy life. When we are living outside of our intended lifestyle our bodies react with illness, fatigue, weight trouble, hormone imbalances. Not everything is meant for us, and that okay. But it is important we find what is right for us. Because not knowing doesn’t change the outcome. The best way is to get educated and learn our bodies from the inside out.

Using many modalities we hope to inspire and educate others to make positive and lasting lifestyle changes by learning their specific body and unique needs. Becoming in tune with ones own body and needs, is paramount to improving and revitalizing your life. Because when we neglect our body, it has devastating effects on not only our physical health, but our mental health, and cognitive and emotional stability. Disease and illness manifest in the body, causing all kinds of pain and suffering. Here are two examples of common issues causing major bodily disruption.

The Impact that Energy Pathways, Meridians, and Diet has on Chronic Health Conditions Associated With Neurodiversity